Police prepare for first community walk of 2019 on Wednesday as some residents voice concerns

Harrisonburg police officers on Wednesday plan to mingle with residents in the neighborhood surrounding the Salvation Army Emergency Shelter on Jefferson Street off of North Main Street in what will be the police department’s first “community walk” event of 2019. But some organizations in the area approached the community walk idea cautiously.

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Hey Elderly Aunt, how do I stop feeling like an inadequate parent/spouse/ professional?

Hey Elderly Aunt, I love my family, and I love my job. I put a lot of effort into spending enough time with both, but it never feels like it’s enough. Admittedly, I’m a perfectionist, but the constant juggling act and feeling of never having enough time takes away from my enjoyment of both my family and my work. How do I let go of this feeling that I can’t be an adequate parent/spouse and professional?  

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