Tag: healthy eating

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New program looks to teach families how to grow their healthy dinners

Jen Dufner was a single mom trying to feed her family on a less than desirable salary when she moved to Toms Brook in Shenandoah County three-and-a-half years ago. While trying to find workarounds to make sure her daughter was eating healthy produce, she stumbled upon a seed swap hosted by grassroots non-profit Sustainability Matters. She stuck around afterward, and learned more about gardening.

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