Tag: perfectionism

Dear Elderly Aunt: Like everyone, I’m sure, this last year has kind of warped my mind. Not being able to go many places has not only made me feel trapped, but it’s like it magnifies all the mistakes I make. I find myself at night scrutinizing everything I said to my children that day, how I handled each situation (especially those I handled poorly), and ruminating over every mistake I made (big or small) at work and at home. Was I that hard on myself before all this? I don’t recall that. Maybe I was and I just don’t remember how it felt before all this pandemic madness. What advice do you have or what advice have you relied on in your life to keep yourself grounded and cut yourself slack for being human?