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Hey Elderly Aunt, how do I stop feeling like an inadequate parent/spouse/ professional?

Hey Elderly Aunt, I love my family, and I love my job. I put a lot of effort into spending enough time with both, but it never feels like it’s enough. Admittedly, I’m a perfectionist, but the constant juggling act and feeling of never having enough time takes away from my enjoyment of both my family and my work. How do I let go of this feeling that I can’t be an adequate parent/spouse and professional?  

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Wilt, Copeland and Finnegan give JMU students a preview of their 26th District campaigns

In a sneak peek of the 26th District state delegate race, Republican incumbent Tony Wilt and the two Democrats competing for the right to challenge Wilt all road-tested their distinct approaches on Thursday, even if the trio largely avoided debating each other over the issues.

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First signs of spring

Story and photos by Holly Marcus, contributor For insects, animals and humans, it’s the first sign of changing seasons––spring flowers bursting through winter’s drab landscape. Maybe you have noticed the bright yellow daffodils dotting flowerbeds downtown or the little clumps of purple crocus popping up seemingly overnight? Jan Sievers Mahon, the director of JMU’s Edith …

Virginia’s Green New Deal can be built on common ground between people of all political stripes, activists say

Virginia environmental activists, in an initial effort to lay groundwork for a state-level Green New Deal, urged residents of the Shenandoah Valley to find areas of agreement among people of disparate political philosophies in order to spark policy changes necessary to halt climate change.

Ralph Sampson helps lead full-court press to honor a longtime Hburg educator and coach

Harrisonburg High School’s gym will soon sport the name of Roger Bergey – the basketball coach, teacher, and athletic director who served the high school in various roles from 1972 to 2002.

5 questions with new school superintendent Michael Richards about his plans for ‘deeper learning’

Michael Richards, the newly-namedHarrisonburg City Public Schools superintendent, brings with him an eclectic background as an Australian-born, Virginia-raised scholar, teacher and administrator who starts the new job May 1.

Tree planting marks 150th anniversary of Newtown Cemetery

On Saturday, a tree-planting ceremony marked the 150th anniversary of the establishment of the Newtown Cemetery. Nearly 1,000 people are buried at the property, purchased in 1869 by a group of trustees wanting to establish a cemetery open to “all persons of color.”

Alison Parker’s father pushes back against conspiracy theorists, trolls and big internet companies

More than three years after his daughter Alison’s murder on live television, Andy Parker says he’s still forced to re-live the trauma again and again.

“The horrific way that Alison died captured the world’s attention,” Parker said Thursday during a speech at Memorial Hall at JMU, where Alison Parker graduated in 2014.

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